The case for music and body

Hard to believe, but making music and playing guitar is not the only thing I do. Though music is my life, I do exercise fairly regularly. And I think this is important. It has been shown time and time again that there is a connection between mind and body. Your emotions and your body.

I have to take care of my body, because without it…..guitar playing is going to become quite difficult. I won’t be able to express my music in the exciting ways I’d like to do.

So don’t be surprised if you see me running, swimming, or cycling instead of playing guitar. Exercise is as important as the music itself. In fact they go hand in hand. :)